A chilled glass of lassi garnished with mint
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Sweet Lassi Recipe (Punjabi Yogurt Drink)

Sweet lassi is a thick, cooling yogurt drink from Punjab. It takes five minutes and is served cold, often after a spicy meal or on a hot day.

You only need yogurt, sugar, cardamom and ice, and a blender or whisk.

Why you will like this version

  • Five minutes, no cooking.
  • Rich and creamy with real yogurt.
  • A cooling match for spicy food.

What is lassi?

Lassi is a blended yogurt drink from Punjab. It is made sweet or salty, and sometimes with fruit such as mango. In Lahore it is often served in tall steel glasses with cream on top.

Ingredients that matter

  • Full-fat plain yogurt: gives the thick, creamy texture.
  • Sugar: adjust to taste.
  • Cardamom: freshly ground gives the best aroma.

Tips for the best lassi

  • Use cold yogurt and plenty of ice.
  • Blend for 1 minute so it turns frothy.
  • Add a splash of milk or water if too thick.

Sweet Lassi Recipe (Punjabi Yogurt Drink)

Sweet Lassi Recipe (Punjabi Yogurt Drink)

Thick, cool Punjabi sweet lassi made with yogurt, sugar and cardamom in five minutes.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings

Ingredients
  

  • 2 cup plain full-fat yogurt cold
  • 0.5 cup cold milk or water
  • 3 tbsp sugar adjust to taste
  • 0.25 tsp ground cardamom
  • 1 cup ice cubes
  • 1 pinch salt
  • 1 tbsp chopped pistachios to garnish, optional

Method
 

  1. Add the yogurt, milk, sugar, cardamom, salt and ice to a blender.
  2. Blend for 1 minute until smooth and frothy.
  3. Pour into tall glasses. Top with pistachios and serve cold.

Notes

For mango lassi, add 0.5 cup mango pulp and reduce the sugar.

Frequently asked questions

Can I make it without a blender?

Yes. Whisk the yogurt, sugar and water vigorously for 3 to 4 minutes, or use a hand mixer.

How do I make it vegan?

Use unsweetened plant yogurt with a little lemon juice.

How long does it keep?

Best fresh. It keeps up to 1 day in the fridge. Stir before drinking.

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